Sage & Stone Wellness
Thoughtfully designed treatments to ease tension, restore balance and create space for your body and mind to slow down.
Restorative bodywork
Every Sage & Stone treatment is created to support relaxation, reduce muscular tension and encourage a deeper sense of wellbeing.
Treatments can be adapted to suit your individual needs, whether you are looking for deep release, gentle restoration or simply time to switch off.
Treatment 01
A massage like no other, this ritual combines deep stretching and sculpting techniques to release tension from the face, neck, and head. Meditative aromatherapy oils calm the senses while warm oil is gently poured through the hair for profound nourishment and relaxation.
Gua Sha massage restores flow and definition, while ice balls refresh lift, tones and revitalise the skin. Ideal for those experiencing TMD, tinnitus, or stress-related tightness from desk-based lifestyles, this ritual eases deep-rooted tension, clears mental fog, and leaves you feeling balanced, light, and renewed.
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Surrender to stillness with this deeply soothing full body ritual inspired by the healing traditions of Bali. Warm aromatic oils are gently poured over the body, followed by soft, rhythmic strokes that flow like waves across the skin. This slow, meditative massage calms the nervous system, quiets a busy mind, and invites a profound state of rest.
The ritual includes a nurturing face and scalp treatment to heighten relaxation and release lingering tension. For those seeking deeper muscular relief, warm basalt stones may be incorporated—melting away tightness while the sublime oils of Shanti Wellness nourish the body and balance the senses.
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Treatment 03
Root yourself in calm with this deeply restorative full body ritual designed to realign energy and restore harmony throughout the body. Warm basalt stones are placed on key chakra points, their heat gently easing muscle tension while encouraging energetic flow. Using aromatic oils from Shanti Wellness, your therapist performs slow, grounding massage techniques that calm the nervous system and nurture a profound sense of balance.
This ritual reconnects body, mind, and spirit—dissolving stress, grounding scattered energy, and awakening inner stillness. Perfect for those seeking deep release, chakra alignment, and a renewed connection to self.
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This transformative treatment combines powerful deep-tissue techniques with guided stretching to unlock deep-rooted tension and restore equilibrium throughout the body. Expert moves target areas of muscular tightness, improving mobility, releasing built-up stress, and encouraging natural realignment.
Ideal for those who train at the gym, practice sports, or carry chronic tension, this massage works beyond the surface to free the body, enhance recovery, and leave you feeling lighter, more flexible, and deeply restored.
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Treatment 03
At Sage & Stone Wellness, we understand that every body and every day is different. Instead of choosing from a set menu, you simply select the amount of time you’d like to spend in treatment, and together we will create a personalised experience to suit your needs in that moment.
Whether you are seeking deep muscular release, soothing relaxation, energy balance, or a combination of techniques, I will draw upon my full range of therapies to design a ritual that nurtures your body, calms your mind, and restores balance.
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